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CORPORATE* WELLNESS —THE “BITE SIZE” RETREAT

I would also like to introduce the “bite size” retreat where the company’s workers can spend some time away from the office in a relaxed atmosphere in nature.

Both my chosen venues are set in our beautiful South African nature: Kommetjie (www.tellmeyourstory.co.za) in the Cape Peninsula, and Thulani (www.thulani.co.za) a superb 4 star Eco Bush Lodge on the border of the Limpopo and North West Provinces.

In the retreat programme I use the same concepts as in the Psychological Wellbeing and Life Quality Programme, focusing on psychological wellbeing, life quality, optimal functioning and relationships - also with his/her colleagues and job. An absolute bonus is the fact that we’re in nature and become aware of our senses again. Remember the words of prof. Piet Muller that we cannot be with ourselves any more… This retreat is ideal for experiencing the world through our senses and be comfortable with the various relationships.

Ideally the two day-retreat can start on a Thursday after lunch and continues until midday on Saturday. In this way workers take leave only for one day (Friday) and will be back at home on Saturday afternoon to spend some time with their precious families.

If you’re based in Gauteng or any of the northern provinces and prefer a venue nearer to your workplace, we could do the retreat in Thulani which is only about one and a half hour’s drive from Lanseria International Airport. If you prefer a retreat in the beautiful Cape Peninsula, Kommetjie which is only about 45 minutes from Cape Town International Airport is the place.

Please feel free to discuss your company’s needs with me (also if you need a retreat of more than 2 days).

TARIFF: Depends on your company’s needs; the venue; number of persons, etc. A minimum of five persons are required for a retreat in Thulani; a minimum of three persons are required for the retreat in Kommetjie.

*CORPORATE also includes staff at schools, colleges and universities, hospitals, municipalities, police stations, etc.